reflexology
Boosting Your Immune System With Reflexology
Posted 18 February 2020 by Serene Reflexology IN
The lymphatic system is a network of channels and glands that helps defend against infections and fight these by carrying immune cells throughout your body and remove excess fluid. It works directly with your cardiovascular system to keep blood and lymphatic fluid levels in balance and flush toxins out of […]
Reflexology for Back Pain Relief
Posted 30 January 2020 by Serene Reflexology IN
Back pain can affect people of all ages from teenagers to the elderly and is the single leading cause of disability preventing many people from engaging in work as well as other everyday activities. Nerve and muscular problems, degenerative disc disease and arthritis can result in back pain. Back pain […]
Reflexology Lymph Drainage (RLD) To Reduce Arm Swelling
Posted 29 May 2017 by Serene Reflexology IN
Reflexology Lymph Drainage (RLD) is a specific technique developed by Sally Kay BSc (Hons) who has been working in cancer care and whom I’ve had the privilege to meet during a two days course this month in Dublin. After being treated for breast cancer women may develop swelling in the […]
Sore Feet & Ankles & Tired Legs Pain Relief With Reflexology
Posted 20 April 2017 by Serene Reflexology IN
Foot pain, stiffness, tightness and burning in our feet, ankles and legs are common ailments we can experience daily. Some of the origins can be from our daily walk or doing long time standing on our feet. Sport like running, jogging can bring more strain on our feet, ankle, knees […]
Reflexology for seasonal allergy relief
Posted 13 April 2017 by Serene Reflexology IN
Along with Spring comes seasonal allergies and sinus problems for many. Many of us will have to deal with sneezing, itchy eyes, itchy throats and coughing. The good news is Reflexology can actually help eliminate seasonal allergy symptoms so you can enjoy the beautiful weather and spend plenty of time […]
Reflexology – More than a foot massage
Posted 6 April 2017 by Serene Reflexology IN
Every day we submit our feet to constant stress and weight that can eventually takes its toll not only on our feet and but also on our overall health. In our feet there are thousands of tiny nerves called reflexes. By pressing on these reflexes meticulously and methodically it is […]
10 Reasons Reflexology Is Good For You
Posted 28 March 2017 by Serene Reflexology IN
How the ancient therapy of Reflexology can change your life. Relaxation – Reflexology is a deeply relaxing therapy. As a matter of fact many people like to have Reflexology treatment purely for its relaxation benefits. Overall well-being improvement – Reflexology is an holistic therapy which works to balance the whole […]