stress relief
Reflexology – More than a foot massage
Posted 6 April 2017 by Serene Reflexology IN
Every day we submit our feet to constant stress and weight that can eventually takes its toll not only on our feet and but also on our overall health. In our feet there are thousands of tiny nerves called reflexes. By pressing on these reflexes meticulously and methodically it is […]
10 Reasons Reflexology Is Good For You
Posted 28 March 2017 by Serene Reflexology IN
How the ancient therapy of Reflexology can change your life. Relaxation – Reflexology is a deeply relaxing therapy. As a matter of fact many people like to have Reflexology treatment purely for its relaxation benefits. Overall well-being improvement – Reflexology is an holistic therapy which works to balance the whole […]
Reflexology For Stress Relief
Posted 29 December 2016 by Serene Reflexology IN
Stress is part of everyday life. Everyone is affected by stress. Some stress can be motivated by challenging ourselves and being stimulating by accomplishing a project that is due. People react differently to stressful situations according to their personality, life experience and environment. When it makes you feel bad, and […]