Hormone Imbalance

What is hormone imbalance?

Hormone Imbalance is a commonly misunderstood health issue experienced by both men and women. It is the root of many undesirable and disruptive psychological and physiological symptoms such as weight gain, sudden and frequent changes of mood, anxiety and loss of libido. In both women and men hormone levels need to be finely balanced in order to maintain optimal health. If the scales are tipped too much in one direction or another problems can develop and may be severe sometimes. Because of the high level of environmental toxins and hormones we are all exposed to that disrupt proper functioning of the endocrine system men and women of any age and condition can be exposed to hormonal imbalance.

reflexology for hormone imbalance in Dublin Dalkey Greystones Sandymount Killiney Sydney Parade Wicklow Delgany in Ireland by Serene Reflexology

What are the causes of hormone imbalance?

Although causes of hormone imbalance vary the main culprit is stress. Stress-induced hormone imbalance is becoming so common that there is a specific name for the cause of this type of imbalance: adrenal fatigue.

What are the symptoms of hormone imbalance?

The symptoms of hormone imbalance can include

  • Fatigue
  • Depression, anxiety
  • Dizziness
  • Difficulty concentrating
  • Headaches
  • Low libido
  • Weight loss, weight gain
  • Hair loss

Hormone imbalance treatments at Serene Reflexology

Reflexology for hormone balance restoration

Our reflexology treatment can work in a number of ways to correct hormonal imbalances. Our treatment works directly on reducing stress and therefore in correcting cortisol levels by flushing out excess cortisol and restore the body to its natural and healthy state of balance (homeostasis). Since Reflexology also contributes to remove toxins of the body, boost the immune system, improve circulation and stimulate reproductive glands its benefits are connected to the restoration of hormonal balance. For more information on our reflexology treatment please have a look at https://serene-reflexology.com/treatments/reflexology/.

Indian Head Massage for hormone balance restoration

Serene Reflexology Indian Head Massage stimulates and improves lymphatic drainage and blood flow to the neck thus helping to remove waste products from the body. Massaging the head also encourages the supply of oxygen to the brain which is one of the best ways of reducing anxiety and of lifting one’s mood. At last since the head massage increases nourishment and oxygen to the scalp and hair follicle Indian Head Massage actually stimulates hair growth. For complementary information on our Indian Head Massage treatment please have a look at https://serene-reflexology.com/treatments/indian-head-massage/.

Combined Reflexology and Indian Head Massage treatment for hormone balance restoration

Serene Reflexology also offers a combined Reflexology and Indian Head Massage treatment where the benefits of Reflexology and Indian Head Massage work together for effective hormone balance restoration. To book your “combo” treatment for hormone balance restoration today please click here.

Opening Hours

Friday 15:00 to 19:00.