The lymphatic system is a network of channels and glands that helps defend against infections and fight these by carrying immune cells throughout your body and remove excess fluid. It works directly with your cardiovascular system to keep blood and lymphatic fluid levels in balance and flush toxins out of […]
Back pain can affect people of all ages from teenagers to the elderly and is the single leading cause of disability preventing many people from engaging in work as well as other everyday activities. Nerve and muscular problems, degenerative disc disease and arthritis can result in back pain. Back pain […]
Reflexology Lymph Drainage (RLD) is a specific technique developed by Sally Kay BSc (Hons) who has been working in cancer care and whom I’ve had the privilege to meet during a two days course this month in Dublin. After being treated for breast cancer women may develop swelling in the […]
Foot pain, stiffness, tightness and burning in our feet, ankles and legs are common ailments we can experience daily. Some of the origins can be from our daily walk or doing long time standing on our feet. Sport like running, jogging can bring more strain on our feet, ankle, knees […]
Along with Spring comes seasonal allergies and sinus problems for many. Many of us will have to deal with sneezing, itchy eyes, itchy throats and coughing. The good news is Reflexology can actually help eliminate seasonal allergy symptoms so you can enjoy the beautiful weather and spend plenty of time […]