Reflexology is a very ancient art that comes from several civilizations such as India, Egypt and China. Feet, hands and face are seen as a mini-map of the body. The Reflexologist applies some pressure using their thumbs, fingers and hands on reflex areas corresponding to all organs, glands and body parts. The aim is to bring the body and the whole person into balance, on the mind, body and spirit, releasing any blockages of energy and encouraging self-healing.